How the Social Security Spouse Benefit Works

Find out how to maximize Social Security spousal benefits

Older couple sitting on the edge of a dock, happy they found out about spousal benefits.
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A Social Security spouse benefit is called a “spousal benefit" and is available to:

  • Current spouses
  • Widowed spouses
  • Ex-spouses

Before applying for spousal benefits, you should understand how your spouse's benefit may be affected if you take Social Security benefits early, and what happens upon the death of a spouse. 

Who Is Eligible for a Spousal Benefit?

Current spouses and ex-spouses (if you were married for over 10 years and did not remarry prior to age 60) are both eligible for a spousal benefit.

You must be age 62 to file for or receive a spousal benefit.

You are not eligible to receive a spousal benefit until your spouse files for their own benefit first. Different rules apply for ex-spouses. You can receive a spousal benefit based on an ex-spouse's record even if your ex has not yet filed for his or her own benefits, but your ex must be age 62 or older.

Note: Taking a spousal benefit does not reduce or change the amount your current spouse, ex-spouse, or ex-spouse's current spouse may receive.

How Much Can You Get?

As a spouse, you can claim a Social Security benefit based on your own earnings record, or you can collect a spousal benefit that will provide you 50 percent of the amount of your spouse’s Social Security benefit as calculated at their  (FRA). Check the Social Security website to determine what your FRA is, as it depends on your year of birth. If you file before you reach your own FRA, your spousal benefit will be reduced because you are filing early.

You are automatically entitled to receive either a benefit based on your own earnings or a spousal benefit based on your spouse's or ex-spouse's earnings. Social Security calculates and pays the higher amount.

If you were born on or before January 1, 1954, after you reach FRA, you can choose to receive only the spousal benefit by filing a restricted application.

By doing this you delay receiving your retirement benefits based on your earnings record until a later date. For example, at age 70 you could switch from receiving a spousal benefit to receiving your own potentially higher benefit amount.

Due to new Social Security laws that went into effect Nov. 2, 2015, if you were born on or after Jan. 2, 1954, you will not be able to restrict your application and only receive spousal benefits. For anyone born on or after Jan. 2, 1954, when you file you will automatically be deemed to be filing for all benefits for which you are eligible. 

How Early Retirement Affects Benefits

If you collect a spousal benefit and you begin collecting this benefit before you reach FRA, . If you collect any type of benefit before your FRA, and and receive earned income, you may owe some of your Social Security benefits back. Once you reach FRA you can collect Social Security and earn any amount from working without being subject to any reduction in benefits or penalty.

If your spouse takes Social Security early, and you take a spousal benefit early, you will be significantly reducing the benefits that may be paid out over your lifetime and will have permanently reduced the survivor benefit for which either of you is eligible.

Married couples can get more in Social Security payments by coordinating how and when they should each begin collecting benefits. You can run these numbers yourself to see how it works by using an advanced Social Security calculator.

If You Become a Widow or Widower

If you become a widow or widower, you can collect a survivor’s benefit as early as age 60. 

Widows and widowers can restrict their application to file for either their own benefit or the widow/widower benefit, and then later switch to the other benefit amount. You might do this if your own benefit amount at age 70 would be larger than your widow benefit. You could claim the widow benefit for several years, and then at 70 switch to your own benefit.

Once you and your spouse are receiving Social Security benefits, upon the death of your spouse, you will continue to receive your benefit, or your spouse’s, but not both.

In addition, a surviving spouse living in the same household is eligible to receive a one-time lump-sum payment of $255 upon the death of a spouse.

When married couples choose to maximize the highest-earning spouse’s benefit by having that person delay collecting until age 70, it acts as a powerful form of life insurance. In many cases, it provides the equivalent of $50,000 to $250,000 of life insurance benefit.

Overall, married couples in particular ​can optimize their Social Security benefits by working together and making decisions that maximize their spousal and survivor benefits. Too many couples overlook this strategy and end up getting less lifetime income.